Licensed Psychologist

I am a licensed Psychologist in Asheville, North Carolina. I conduct assessment, treatment & consultation aimed at promoting personal, professional and family growth through life's stages and challenges. The goal is to help one turn those challenges into opportunities for self-discovery and growth.

Therapeutic Alliance

Research on therapeutic outcomes clearly shows that forming a strong working alliance is essential to the effectiveness of therapy. I focus on building a strong therapeutic alliance as well as implementing empirically based treatment strategies. In addition to my therapy practice, I also conduct a variety of psychological evaluations.

Areas of Expertise

My areas of expertise include working with adolescents and young adults who struggle with issues of depression, anxiety, trauma (PTSD), eating disorders, substance abuse, school, work or family problems.

I encourage you to browse my website and view my biography, philosophy, resources and the services that I provide. You can also go to my contact page to either contact me or find directions to my office. I would be glad to assist you in anyway that I can. I look forward to hearing from you.

Seek not to change the world, but choose to change your mind about the world. What you see reflects your thinking. And your thinking but reflects your choice of what you want to see.A Course in Miracles

Every situation, properly perceived, becomes an opportunity to heal.A Course in Miracles

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.James Allen

Everything in your life is there as a vehicle for your transformation.Ram Dass

When you change the way you look at things, the things you look at change.Wayne Dyer

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.Gandhi

Every thought you have makes up some segment of the world you see. It is with your thoughts, then, that we must work, if your perception of the world is to be changed.A Course In Miracles

If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful pattern of events. Its your restlessness that causes chaos.Sri Nisargadatta Maharaj

That which you resist stays.David R. Hawkins

We do not see things as they are. We see them as we are.The Talmud

People only see what they are prepared to see.Ralph Waldo Emerson

You will find as you look back upon your life that the moments when you have truly lived are the moments when you have done things in the spirit of love.Henry Drummond

Man is free at the moment he wishes to be.Voltaire

It is simple. We are where we should be, doing what we should be doing. Otherwise we would be somewhere else, doing something else.Richard Stine

We are not human beings on a spiritual journey. We are spiritual beings on a human journey.Stephen Covey

Be not afraid of growing slowly, be afraid only of standing still.Chinese proverb

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.Thich Nhat Hanh

A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.Deepak Chopra